I used to have really thick hair, but when I had an eating disorder and ate less, It kind of thinned my hair a bit, what foods or products increases the strength and growth of natural thick hair?
How do you get your hair thicker?
There are a lot of vitamin supplements made especially for this purpose, look for a hair and nails formula or something like that. I've heard that biotin in particular can make your hair grow longer and thicker.
Also, taking a regular multivitamin (like centrum or one a day) every day can't hurt.
How do you get your hair thicker?
use alovera and let it dry for 15 minutes and then wash you hair again to remove the smell
How do you get your hair thicker?
protein makes your hair stronger.. eating like meats and eggs.. that should do the trick
hope i helped
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